Raw Vegan Day 47 – Savory Thanksgiving

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Lunch from yesterday at work.  1 orange, 1 grapefruit, 1 green apple, 2 kiwis, 1 half avocado, 2 carrots, 2 roma tomatoes, and sugar snap peas.

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Thanksgiving Breakfast – Watermelon Basil Juice in a wine glass.

Thanksgiving Lunch – Savory Kale Salad (no pic taken) – huge bowl of kale, mung bean sprouts, and cucumber noodles topped with an oregano, garlic, turmeric, beet, carrot, mushroom, and tomato pizza-like sauce.  It was a dark swamp red color over the green and white salad.  I’ll make it again and tweak the sauce flavor further to make it more like a spaghetti sauce.  Not pretty at all, but delicious and food coma worthy!! Zzzzzzz…

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Thanksgiving Dinner Salad – 5 oz baby arugula, 3 spiralized cucumbers, 1 avocado, 1 carton of grape tomatoes drowned in a carrot broth – 3 large carrots, 3 roma tomatoes, fresh dill, fresh lemongrass, 3 fresh dates, juice of 1 lime, 3 drops sriracha, 1 spoon of yellow miso, and a cup and a half of water to give it a broth consistency.  Y.U.M.

Thanksgiving Dessert – a single serving Hail Merry raw vegan chocolate almond butter pie.


I went to the dentist yesterday morning. I hadn’t been in well over a year. I had barely any plaque, no cavities, no bleeding, no inflammation, and my gums were measured to be significantly healthier than the last visit. I almost fell asleep when the dental hygienist was scraping my teeth because it didn’t hurt at all.

They asked me about flossing. I said, I’m bad. I rarely do. But I eat a lot of raw fruits and veggies since I’m raw vegan. You know what? They didn’t even push the flossing issue after hearing that and seeing my mouth.

Also, “no fluoride treatment, no X-rays, and no toothpaste” was put on my file because of unknown environmental neuro risk factors. No more chemicals and no more rays unless medically necessary.

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